What is ASMR artinya?
ASMR sleep hypnosis means Autonomous Meridian Sensory Response and refers to the sensations that certain sounds cause in the brain, a tickle that generates a pleasant sensation and induces relaxation and finally, sleep.
What is ASMR watch the video:

ASMR challenge hypnosis for sleep, sounds of long nails in gloves, find your trigger & tingles. In this video, there are sounds of different gloves. The best triggers and tingles for sleep and relaxation, sound massage from ear to ear.
ASMR stands for Autonomous Sensory Meridian Response jane asmr and describes a tingling sensation that usually starts on the scalp or the back of the neck and can spread throughout the rest of the body. Videos like this are meant to trigger this feeling, known as tingles. It can also be used for relaxation purposes or to fall asleep. Some people use it to focus while studying.

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long nails routine